Daily Shoulder Mobility Routine (Hanging for Open Shoulders) Strength Side 3:23 3 years ago 27 462 Скачать Далее
10 Min. Shoulder Mobility Routine | Bulletproof Shoulders | Upper Body Mobility | Follow Along julia.reppel 10:23 2 years ago 117 158 Скачать Далее
15 Minute Shoulder Mobility Routine I Rounded Shoulders Fix (ALL LEVELS) SaturnoMovement 20:37 3 years ago 224 904 Скачать Далее
10-Minute Shoulder Mobility Routine (Bulletproof Shoulders) nourishmovelove 9:48 9 months ago 25 658 Скачать Далее
How I fixed Shoulder Pain & Imbalances (Follow Along Routine) Strength Side 7:14 2 years ago 554 162 Скачать Далее
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax Mady Morrison 10:33 3 years ago 16 632 124 Скачать Далее
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine Mady Morrison 11:12 2 years ago 8 332 240 Скачать Далее
4 simple shoulder mobility exercises to do at home The Physio Fix 0:36 11 months ago 78 512 Скачать Далее
6 Shoulder Mobility Exercises (And Stretches) For INSTANT Improvement Minus The Gym 11:44 3 years ago 58 542 Скачать Далее
3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes) Bob & Brad 11:26 1 year ago 1 310 961 Скачать Далее
10 MIN MOBILITY ROUTINE - Anti Stiff Body Yoga, dynamic & deep stretching Pamela Reif 11:46 1 year ago 1 416 213 Скачать Далее
10 MIN PERFECT MOBILITY ROUTINE (NO EQUIPMENT FOLLOW ALONG!) Fraser Wilson 10:27 4 years ago 5 443 626 Скачать Далее